Facilitating Transformation – Solutions for Parents, Teenagers and Children


 Ideal for families to overcome issues, reconnect and refresh; A transformational experience for couples or friends and businesses – discover new levels of clarity and ease. It’s easier than you think to turn your life around.



This series of retreats is being held at The Stoke By Nayland Hotel with accommodation in their brand new Lodges.

The retreats are ideal for individuals, couples, friends or business groups.

Offering an understanding of our innate wellbeing; an insight into the working of the human mind, this two-day course will help you to increase self-confidence, self-esteem, peace of mind and happiness. The training focuses on exactly what it is that enables people to build positive relationships, achieve personal and professional success and live with more ease and less stress.

Further details are given below but please contact us for more information by clicking here.

… taking a little time to unwind and refresh your mind

Remember life before stress moved in? When, as a child, we played life; we simply created life moment to moment!

How did complexity, anxiety and stress creep in? Our seminar revives your childlike spirit of simplicity: the ease and poise of a relaxed mind. We invite you to uncover your freedom to enjoy an inner calm, even in the most challenging circumstances.

Realising your power to create the life you want.

What to expect from the course – A paradigm shift from believing ‘stress is a given in life – for yourself, in relationships, at work or home’ to understanding the simplicity and creative process of mind. This understanding leads to peak performance without stress, communication without conflict and personal peace of mind.

Arrival at the Lodge is from 2pm on Friday. Sue will meet you and your fellow participants at 6.30 with a glass of wine, to give you an outline of the course and what to expect from the seminars, which will run am and pm at 10.00 – 12.00 and 2.00 – 4.30 on Saturday and Sunday. This leaves time to enjoy the facilities available whilst staying in the beautiful Lodges.

What is Included: 

  • Accommodation- see the Lodges web site for details – click here
  • Attendance at four life transforming sessions
  • Food – Full English breakfast each morning and 3 course gourmet meal each evening
  • Spa facilities – Free access to the Peake Spa throughout your stay




Sharing (twin/double room) £399 per person
Single (twin/double room)  £559 per person

To enquire about the next retreat please contact Sue@principledwellbeing.com  


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